https://www.waytofitness.co.uk/home daily 1.0 2026-02-11 https://www.waytofitness.co.uk/about daily 0.75 2024-10-03 https://images.squarespace-cdn.com/content/v1/5f732ba8347ceb5d40145cd5/1609612763588-4593CK1UVSZ4LWR7S2WT/Strip_4.jpg About https://images.squarespace-cdn.com/content/v1/5f732ba8347ceb5d40145cd5/9c763401-3c3d-4b42-9a14-757e1dd1a2b8/Pilates+for+Arthritis+landscape.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.waytofitness.co.uk/newsletter daily 0.75 2022-09-19 https://images.squarespace-cdn.com/content/v1/5f732ba8347ceb5d40145cd5/1609610553474-J4LX173LTSLM54YFH1SV/Strip_3.jpg Newsletter https://www.waytofitness.co.uk/meet-emma daily 0.75 2024-04-04 https://images.squarespace-cdn.com/content/v1/5f732ba8347ceb5d40145cd5/1609262987876-V8TWZ6XB1ZW47WTZSC44/EmmaPortrait.JPG Meet Emma - Welcome! I’m Emma and I run Way to Fitness and Shine Brighter Coaching & Mentoring. My fitness story started on my 39th birthday. I was still wearing maternity clothes despite having children of eight and nine years old and I vowed to myself that wouldn’t be ‘fat and forty’. Over the next two years I lost five stone (70lbs, 32kg) following my own healthy eating advice - I was working as a Practice Nurse at the time. Fast forward to 2013: having completed my Exercise-to-Music qualification I set up in business helping individuals get fitter by moving more and eating differently. Way to Fitness is my absolute passion. I love running community classes: meeting members who love to exercise in a fun, friendly environment. Since 2020 I also deliver online classes, sending out links to online sessions each week to members so they are easy to enjoy whenever and wherever they like. Members love the variety and flexibility of online classes. We also have a friendly Facebook community to which all members have free access. Great friendships have been made and I do two online talks each week on a range of topical subjects. In 2023 I qualified as a Personal Performance Coach and set up Shine Brighter Coaching & Mentoring. This now allows me to offer the full package for those who want to improve their health and fitness but let their ifs and buts get in the way. Coaching allows you to get from where you are to where you want to be in a safe, non-judgemental, confidential space through a series of future-focussed conversations. https://www.waytofitness.co.uk/timetable daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/5f732ba8347ceb5d40145cd5/1609607615709-2Q74ZWQHYXE96KYOI7B0/Strip_1.jpg Timetable https://www.waytofitness.co.uk/privacy-policy daily 0.75 2020-09-30 https://www.waytofitness.co.uk/cookies-policy daily 0.75 2020-09-30 https://www.waytofitness.co.uk/terms-of-use daily 0.75 2020-09-30 https://www.waytofitness.co.uk/reviews daily 0.75 2021-01-06 https://images.squarespace-cdn.com/content/v1/5f732ba8347ceb5d40145cd5/1609609456886-6O67KKRBAADU52VS77OO/Strip_2.jpg Reviews https://www.waytofitness.co.uk/membership-options daily 0.75 2026-02-11 https://www.waytofitness.co.uk/shine-brighter-coaching daily 0.75 2024-02-15 https://images.squarespace-cdn.com/content/v1/5f732ba8347ceb5d40145cd5/adecd7dc-deac-4e9b-81af-257ff21117b9/SBC+Logo+1.png https://images.squarespace-cdn.com/content/v1/5f732ba8347ceb5d40145cd5/ad7c0541-d4ad-42d0-af6d-ba1801a0efba/EmmaCutout.jpg https://www.waytofitness.co.uk/portfolio-1 daily 0.75 2021-01-06 https://www.waytofitness.co.uk/portfolio-1/project-one-sjg3c monthly 0.5 2021-01-06 https://www.waytofitness.co.uk/portfolio-1/project-six-4slks monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359798-BCTJTJAS19PV54HL6VPM/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - HIIT (High Intensity Interval Training) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359057-HKZQQP8MCEM0UI23R57B/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - HIIT (High Intensity Interval Training) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847357814-SZ205VXUQGAN268M8A18/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - HIIT (High Intensity Interval Training) https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847356915-2V61708SR7M0A8IBEJLE/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - HIIT (High Intensity Interval Training) https://www.waytofitness.co.uk/portfolio-1/project-five-bemxn monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847351213-Z61O7XETZM827W8NSG74/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - PureStretch https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350665-9UOIWAR5X24UBW83TJJO/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - PureStretch https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350097-XM9U6QFAY9KBBLO1AZSP/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - PureStretch https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349536-9B5S5JDU6CTTOIHYQPE7/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - PureStretch https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349032-KE99W4O3PP9147GHRC10/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - PureStretch https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847348472-8QESU05NL485EPY8X8XO/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - PureStretch https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347954-P3IYHJRVJDA9HIJAOIYW/20140301_Trade-151_0124-copy.jpg Way To Fitness Archive Exercise Session Videos - PureStretch https://www.waytofitness.co.uk/portfolio-1/project-four-87an5 monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg Way To Fitness Archive Exercise Session Videos - Legs, Bums & Tums - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg Way To Fitness Archive Exercise Session Videos - Legs, Bums & Tums - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg Way To Fitness Archive Exercise Session Videos - Legs, Bums & Tums - Make it stand out. It all begins with an idea. 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